I work within a voluntary organisation supporting vulnerable older adults in the Castle Point, Rayleigh and Rochford areas. Something I am passionate about and enjoy.
Meditation is a big part of my life and I practise every day. I am also a meditation advocate – helping friends and family on their journey to ‘stillness’ and ‘calm’.
I am also a trained Spiritual Counsellor and EFT practitioner and use other holistic healing modalities to support people to navigate their spiritual pathway and assist with their emotional and spiritual wellbeing.